Weigh In record (no journal entry) for 19 May 2017
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116.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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3094 kcal
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Fat: 204.03g | Prot: 152.91g | Carbs: 33.04g.
Breakfast: Tirolez Creme de Leite Fresco. Lunch: Peixe Cação, Coco, Abobrinha, Amendoim, Aviação Manteiga com Sal. Dinner: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Vinho Cabernet Sauvignon, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Sadia Linguiça Fininha, Perdigão Bacon Fatiado. Snacks/Other: Sadia Mortadela Defumada, Castanhas-do-Pará, Tirolez Queijo Parmesão, Queijo Provolone. more...
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Losing 1.0 kg a Week
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Andcampana's Weight History
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