Weigh In record (no journal entry) for 19 May 2017
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 31.62g | Prot: 18.84g | Carbs: 39.99g.
Breakfast: Жареное Яйцо, Авокадо, Мясновъ Булочка для Бургера с Чернилами Каракатицы и Семенами Чиа. Lunch: Кофе с Молоком, Рассольник. more...
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Losing 0.0 kg a Week
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