Weigh In record (no journal entry) for 27 February 2016
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68.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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642 kcal
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Fat: 23.90g | Prot: 19.74g | Carbs: 45.31g.
Breakfast: Простоквашино Молоко 1,5%, Кальве Майонез Легкий, Вареное Яйцо, Соленые Огурцы с Укропом. Lunch: Банан, Абрау-Дюрсо Шампанское Брют, Mirel Эклеры с Заварным Кремом, Finn Crisp Криспы Ржаные, Соленые Огурцы с Укропом, Вареное Яйцо. more...
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2588 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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okhrustaliova's Weight History
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