Weigh In record (no journal entry) for 24 November 2015
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71.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1091 kcal
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Fat: 24.42g | Prot: 93.10g | Carbs: 136.30g.
Lunch: Мистраль Гречка. Dinner: Красное Яблоко, Огурец (с Кожурой), Сладкий Красный Перец, Помидоры, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 3.5 kg a Week
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okhrustaliova's Weight History
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