Weigh In record (no journal entry) for 19 May 2017
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101.1 kg
Lost so far: 16.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 36.57g | Prot: 69.53g | Carbs: 31.12g.
Breakfast: Boiled Egg, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Saskatoons Basil Almond Chicken Salad with Gluten Free Bread. more...
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Losing 3.2 kg a Week
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Randy29650's Weight History
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