Weigh In record (no journal entry) for 01 March 2012
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69.9 kg
Lost so far: 34.5 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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1176 kcal
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Fat: 46.36g | Prot: 57.69g | Carbs: 136.58g.
Breakfast: Instant Oatmeal - Low Sugar Maple & Brown Sugar. Lunch: beef, tyson chicken breast strip, thai chicken soup, Wild Mushroom & Herb Couscous Mix. Snacks/Other: Unsalted Tops Saltine Crackers, jalepeno chip, mocha coffee skim, popcorn. more...
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Gaining 0.7 kg a Week
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kingdomcitizen's Weight History
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