Weigh In record (no journal entry) for 19 May 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 115.73g | Prot: 51.03g | Carbs: 84.31g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: Calorie, Great Value Whole Milk, Trader Joe's Fresh Mozzarella Cheese, Trader Joe's Raw Brazil Nuts. more...
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Losing 4.8 kg a Week
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hombreingwar's Weight History
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