Weigh In record (no journal entry) for 19 May 2017
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81.1 kg
Lost so far: 1.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 19.62g | Prot: 30.68g | Carbs: 62.15g.
Breakfast: Dolce Gusto Café Au Lait, Sadia Queijo Mussarela Soltíssimo, Pão de Açúcar Pão Francês Integral. Lunch: Mini-Cenouras, Costa Sul Filé de Abadejo, Purê de Batatas (Leite Integral e com Margarina), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos, McCain Batata Tradicional. Snacks/Other: Dolce Gusto Cortado. more...
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Losing 1.4 kg a Week
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Paula Menegassi's Weight History
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