Weigh In record (no journal entry) for 01 March 2012
|
57.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2251 kcal
|
Fat: 70.03g | Prot: 89.46g | Carbs: 319.03g.
Breakfast: Old Fashioned Donut - Maple Iced. Lunch: Green Peppers, Sun Chips French Onion, Spicy Brown Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread, Natural Choice Honey Deli Ham, Honey Roasted TURKEY BREAST. Dinner: Cherry Pie, 100% Whole Wheat Hamburger Buns, Seasoned Shredded Chicken in Original BBQ Sauce. Snacks/Other: C2 Max Chocolate Sport Bar. more...
|
|
2015 kcal
|
Exercise:
Shopping - 1 hour, Standing - 1 hour, Sitting - 7 hours, Housework - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours. more...
|
steady weight
|
|
cheetahfanatic's Weight History
|