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elena.moiseeva.87
Journal
09 May 17
elena.moiseeva.87's Journal, 09 May 17
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Weigh In record (no journal entry) for 09 May 2017
72.2 kg
Lost so far:
12.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2017:
1005 kcal
Fat: 58.94g | Prot: 79.39g | Carbs: 37.88g.
Breakfast:
Апельсин, Сваренное Вкрутую Яйцо.
Lunch:
Огурец (с Кожурой), Говяжий Фарш.
Dinner:
Грейпфрут, Сваренное Вкрутую Яйцо.
more...
1910 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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elena.moiseeva.87's Weight History
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