elena.moiseeva.87's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

75.9 kg Lost so far: 9.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

1021 kcal

Fat: 41.50g | Prot: 86.51g | Carbs: 72.10g. Breakfast: Nestle Шоколад Kit Kat, Кофе с Молоком и Сахаром, Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Lunch: Красные Помидоры, Био Баланс Кефир Обезжиренный, Куриная Грудка Отварная, Огурец (с Кожурой). Dinner: Био Баланс Кефир Обезжиренный, Котлета Куриная. more...

2008 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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elena.moiseeva.87's Journal, 19 Apr 17

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elena.moiseeva.87's Weight History