Loyal Sea's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
72.7 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:
406 kcal Fat: 20.20g | Prot: 23.44g | Carbs: 32.31g.   Breakfast: Native Açúcar Demerara, Vésper Pão de Forma Integral Granola, Leitíssimo Leite Integral, Queijo Mozzarella, Ovo Frito. Snacks/Other: Banana Prata. more...
Gaining 2.1 kg a Week



     
 

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Loyal Sea's Weight History


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