Weigh In record (no journal entry) for 19 May 2017
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95.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 36.59g | Prot: 36.49g | Carbs: 81.89g.
Breakfast: Nestle Arabiana, لوزين تصبيرة. Lunch: أمريكانا سوبر شيش كباب غنم, معكرونة من القمح الكامل (المطبوخة), Almarai لبن فيتال - قليل الدسم. more...
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steady weight
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malomi2016's Weight History
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