Weigh In record (no journal entry) for 19 May 2017
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 62.00g | Prot: 59.40g | Carbs: 69.06g.
Breakfast: Eti Form Bitter Çikolata Kaplı, Tulum Peyniri, Migros Hindi Füme Eti, Yumurta, Yeşil Yapraklı Marul. Lunch: Tavuk Salatası. Dinner: Zeytinyağlı Enginar, Karnıyarık. Snacks/Other: Carte D'or Selection Çikolata Karnavalı. more...
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Losing 4.9 kg a Week
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Özgülsirkecioğlu's Weight History
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