Weigh In record (no journal entry) for 19 May 2017
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60.9 kg
Lost so far: 16 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 19.02g | Prot: 91.22g | Carbs: 53.40g.
Breakfast: Enervit Barretta Protein, Milbona Yogurt Natural 0,1% Fat. Lunch: Milbona Fiocchi di Latte Light. Dinner: Exquisa Fiocchi di Latte con Yogurt, Foglia Verde Insalata Mista. Snacks/Other: Esselunga Barbabietole Rosse, La Bottega del Gusto Arrosto di Tacchino Affettato. more...
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Gaining 1.4 kg a Week
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