Weigh In record (no journal entry) for 01 March 2012
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66.9 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 47.09g | Prot: 107.24g | Carbs: 136.92g.
Breakfast: green tea, raspberries, cottage cheese trader joes, caramel macchiato creamer, decaf coffee. Lunch: fennel white bean soup. Dinner: trader joes olive oil, mushrooms, zucchini, trader joe's marinated ahi tuna steaks, trader joes salted tortilla chips, cilantro, lime juice, green pepper, tomato, shrimp. Snacks/Other: trader joes agave, cottage cheese trader joes, raw almonds, clementine tangerine, raw cashews. more...
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1839 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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