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morning weigh in
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132.7 kg
Lost so far: 3.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 25.08g | Prot: 73.44g | Carbs: 253.22g.
Breakfast: Propel Fitness Water Grape, Grapefruit, Bananas, Minute Maid pomegramate lemonade, milk, Honey Nut Cheerios. Lunch: salad with seafood, Fat Free Honey Dijon Dressing. Dinner: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Diet Dr. Pepper (20 oz), edys slow churned chocolate chip, Activa Light Fat Free Strawberry Yogurt, Water (Bottled), Fruit 'n Yogurt Parfait, Diet Soda. more...
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3803 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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tazzy106's Weight History
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