Weigh In record (no journal entry) for 19 May 2017
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88.8 kg
Lost so far: 46.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 56.32g | Prot: 61.74g | Carbs: 172.06g.
Breakfast: Nestle Хлопья Fitness, Белый Город Молоко 2.5%. Lunch: Хлеб, Люля-Кебаб. Dinner: Белый Рис, Ленморепродукт Нерка Стейк. Snacks/Other: Кефир 1%, Активия Йогурт, Snickers Батончик. more...
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Gaining 2.8 kg a Week
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Ростовщик's Weight History
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