Weigh In record (no journal entry) for 18 May 2017
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72.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 99.61g | Prot: 91.58g | Carbs: 29.28g.
Breakfast: Queijo Mozzarella (Leite Integral), Leite (Leite Integral), Café. Lunch: Pepino (com Casca), Tomates Cereja, Alface, Carne de Vaca Moída. Dinner: Queijo Mozzarella (Leite Integral), Quero Milho Verde em Conserva, Abobrinha Refogada, Omelete ou Ovos Mexidos. Snacks/Other: Café, Coco. more...
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Losing 0.8 kg a Week
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natygostosa's Weight History
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