Weigh In record (no journal entry) for 18 May 2017
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84 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 95.89g | Prot: 81.13g | Carbs: 94.84g.
Breakfast: Queijo Branco, Sadia Mussarela, Bacon, Ovo Mexido. Lunch: Pão com Manteiga, Ceviche, Guacamole com Tomates e Pimentas Chili, Trident Trident Menta. Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
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Losing 0.4 kg a Week
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MarcelSantos452's Weight History
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