Weigh In record (no journal entry) for 18 May 2017
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87 kg
Lost so far: 14.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 33.00g | Prot: 38.60g | Carbs: 156.48g.
Breakfast: Chiquita Banane. Lunch: Jeden Tag Spaghetti in Bolognesesauce, Parmesan (Gerieben), REWE Bandnudeln, REWE Bio Erbseneintopf Vegetarisch. Snacks/Other: Feurich Erdnussflips, Kaufland Himmels Pforte, Coca-Cola Coca-Cola Light (Flasche). more...
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Losing 2.1 kg a Week
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MarcoSchmidtff's Weight History
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