Josi lim's Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
67.3 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
1095 kcal Fat: 82.34g | Prot: 61.44g | Carbs: 27.49g.   Breakfast: meu bolo low carb de caneca, Danoninho Low Carb, Itambé Creme de Leite, Café Expresso, Linea Sucralose. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
Gaining 0.4 kg a Week



     
 

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Josi lim's Weight History


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