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March 1st. Serious.
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98.4 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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824 kcal
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Fat: 45.18g | Prot: 61.03g | Carbs: 40.94g.
Breakfast: onion, bacon, egg, mexican cheese kirkland, smoked mozzarella artichoke. Snacks/Other: sliced ham, carb balance. more...
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steady weight
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