coty iglesia's Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
62.3 kg Lost so far: 2.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
1213 kcal Fat: 46.87g | Prot: 76.86g | Carbs: 116.31g.   Breakfast: Carrefour Mermelada de Damasco Light, Tía Maruca Tostaditas de Arroz. Lunch: Knorr Sopa Light Zapallo, La Serenísima Queso Cremon, Paladini Salame Tipo Milán. Dinner: Molto Puré de Tomate, Zanahoria Cocida, Papa Cocida, Roast Beef. Snacks/Other: Ser Flan con Caramelo. more...
Losing 0.4 kg a Week



     
 

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coty iglesia's Weight History


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