Weigh In record (no journal entry) for 18 May 2017
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96 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 10.25g | Prot: 32.21g | Carbs: 74.51g.
Lunch: Lindahls Kvarg Nötchokladsmak. Dinner: Powerking Energidryck, Surdegsbröd, X-Tra Surimi Crabsticks, Kokt Ägg, Coop Salladsmix. more...
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Losing 0.5 kg a Week
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