Weigh In record (no journal entry) for 18 May 2017
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 40.38g | Prot: 43.00g | Carbs: 248.00g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Safeway Cheesecake. Dinner: Fresh Market Raspberry Pillow, Pei Wei Chicken Fried Rice. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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