Weigh In record (no journal entry) for 18 May 2017
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95.9 kg
Lost so far: 1.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 30.40g | Prot: 52.90g | Carbs: 46.31g.
Breakfast: LU Cracottes 5 Granen, AH Fricandeau, AH Filet D'ardenne, Optimel Drinkyoghurt Limoen. Lunch: Gele Tomaten Tasty Tom Gold, AH Knapperige Zeewiersalade, AH Gerookte Makreelfilet, Miso Soup. Dinner: Prei, Kabeljauw, Leidingwater. Snacks/Other: Koffie. more...
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Gaining 1.4 kg a Week
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Ann Helena's Weight History
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