Weigh In record (no journal entry) for 18 May 2017
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58.1 kg
Lost so far: 14.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 27.24g | Prot: 114.11g | Carbs: 90.60g.
Breakfast: Erdbeeren, Alpro Soya Sojamilch Light, Alpro Soya Sojamilch Light, Kaffee. Lunch: Erdbeeren, Alpro Soya Sojamilch Light, Alpro Soya Sojamilch Light. Dinner: Obstsalat, Aldi Rindersteak. Snacks/Other: Obstsalat, Edeka Früchtemix. more...
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1983 kcal
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Exercise:
Housework - 2 hours, Running - 10/kph - 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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SusannF.'s Weight History
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