Weigh In record (no journal entry) for 18 May 2017
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98.6 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 44.17g | Prot: 99.24g | Carbs: 292.49g.
Breakfast: Baguette, Ricoré au Lait (18g), Miel de Fleurs, Lait Demi Écrémé, Pain au Lait, Banane. Lunch: Picard Paella Valenciana. Dinner: Auchan Germes de Soja, Blanc de Poulet, Carrefour Riz Rond. more...
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Losing 0.7 kg a Week
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