Sharon schenck's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

72.8 kg Lost so far: 2.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

1878 kcal

Fat: 72.67g | Prot: 92.55g | Carbs: 212.76g. Breakfast: Pistolet, Effi Confituur Woudvruchten, Président Light, Krabsalade. Lunch: Broodje Smos, Lasagne met Vlees en Spinazie. Dinner: Kipvingers, Mora Loempia. more...

1906 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Sharon schenck's Weight History

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Sharon schenck's Journal, 18 May 17

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Sharon schenck's Weight History