Weigh In record (no journal entry) for 18 May 2017
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 69.97g | Prot: 144.83g | Carbs: 220.88g.
Breakfast: AH Magere Franse Kwark, Banaan, AH Krokante Muesli Noten, Body & Fit Whey Perfection. Lunch: Tomatensoep, Aldi Walnoten, Dadel, Geitenkaas, Volkoren Brood. Dinner: Quorn Fijngehakt, AH Champignon Roerbakmix Italiaans, Euro Shopper Oude Kaas 48+. Snacks/Other: AH Amandelmelk Ongezoet, Rosé, AH Krokante Muesli Noten, AH Basic Havermout, Body & Fit Whey Perfection, Rode Paprika, Body & Fit Smart Bar Crunchy Chocolate Caramel. more...
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Gaining 2.8 kg a Week
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IrisHulzink's Weight History
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