Weigh In record (no journal entry) for 17 May 2017
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87.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 50.32g | Prot: 39.89g | Carbs: 20.59g.
Lunch: Tomates, Abobrinha Refogada, Omelete ou Ovos Mexidos com Queijo, Bacon (Curado, Frito, Cozido). Dinner: Walmart Queijo Mussarela. more...
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Losing 13.0 kg a Week
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deboramendesribeiro5's Weight History
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