Darren the Runner's Journal, 17 May 17

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Weigh In record (no journal entry) for 17 May 2017

74.3 kg Lost so far: 18.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

870 kcal

Fat: 35.50g | Prot: 29.00g | Carbs: 91.00g. Breakfast: Dole Shakers - Mixed Berry, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Cuties Mandarin Orange, Nabisco Triscuit Crackers Original, Taylor Farms Cobb Salad. more...

3037 kcal

Exercise: Running - 11/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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Darren the Runner's Weight History

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Darren the Runner's Journal, 17 May 17

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Darren the Runner's Weight History