Weigh In record (no journal entry) for 17 May 2017
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102.7 kg
Lost so far: 22.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 71.72g | Prot: 22.17g | Carbs: 1.98g.
Breakfast: Óleo de Coco, Now Foods MCT Oil. Lunch: Ovo Cozido. Snacks/Other: Now Foods MCT Oil, Manteiga (com Sal). more...
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Losing 1.1 kg a Week
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VitorTrigueiro's Weight History
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