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Annedance
Journal
17 May 17
Annedance's Journal, 17 May 17
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Es schwankt mal wieder
65.8 kg
Lost so far:
14.7 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2017:
227 kcal
Fat: 7.74g | Prot: 15.15g | Carbs: 20.48g.
Breakfast:
Edeka Bio Fettarmer Joghurt Mild, Kaffee, Aldi Kaffeeweißer.
more...
1626 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Annedance's Weight History
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