Weigh In record (no journal entry) for 17 May 2017
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62.8 kg
Lost so far: 9.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 24.66g | Prot: 37.63g | Carbs: 173.21g.
Breakfast: Queijo Parmesão (Ralado), Pita Bread Pão Sírio Integral, Banana. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Disnel Mini Croissant. Snacks/Other: Vitalin Semente de Linhaça Dourada, Banana, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, H2OH! H2O, Trident Chiclete, Mabel Bolacha Leite. more...
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Gaining 0.7 kg a Week
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