Weigh In record (no journal entry) for 17 May 2017
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73.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 65.65g | Prot: 59.50g | Carbs: 295.84g.
Breakfast: Caffè Zuccherato, Cornetto alla Marmellata. Lunch: Caffè Zuccherato, Cantalupo (Melone), Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Riso. Dinner: Arance, Caffè Zuccherato, Banana, Peperoni Fritti, Petto di Pollo, Pane Italiano. Snacks/Other: Tic Tac Breeze Liquirizia, Antica Gelateria del Corso Perugina Vortici Cioccolato Bianco, Arance. more...
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steady weight
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Galaga69's Weight History
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