anna-ryabova's Journal, 17 May 17

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Weigh In record (no journal entry) for 17 May 2017

65.1 kg Lost so far: 5.6 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

1301 kcal

Fat: 66.87g | Prot: 35.76g | Carbs: 135.41g. Breakfast: Белебеевский Сыр Купеческий, Пирог с Паштетом, Кофе. Lunch: Бутерброд с Сыром. Dinner: Салат из Помидоров и Огурцов, Котлета Домашняя. Snacks/Other: Burn Энергетик. more...

2251 kcal

Exercise: Cooking - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 3 hours, Washing Dishes - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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anna-ryabova's Journal, 17 May 17

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anna-ryabova's Weight History