Weigh In record (no journal entry) for 17 May 2017
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71.4 kg
Lost so far: 10.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 11.19g | Prot: 16.51g | Carbs: 28.25g.
Breakfast: Геркулес Овсяные Хлопья Экстра, Яйцо. more...
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Losing 1.1 kg a Week
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