Weigh In record (no journal entry) for 17 May 2017
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59.5 kg
Lost so far: 13 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 31.40g | Prot: 32.15g | Carbs: 104.49g.
Breakfast: Nektarinen, Alpro Soya Sojamilch Light, Kaffee. Lunch: Alpro Soya Sojamilch Light, Kaffee, Grobe Hühner-Nudelsuppe, Milfina Butter, Brandt Zwieback. Dinner: Gurke (mit Schale), REWE Bio Emmentaler, Ja! Krustenbraten (Gepökelt), Erdbeeren, Lemar Hühnersuppe mit Nudeln, Milfina Butter, Brandt Zwieback. more...
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Losing 2.5 kg a Week
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SusannF.'s Weight History
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