Weigh In record (no journal entry) for 17 May 2017
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93.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 13.97g | Prot: 34.59g | Carbs: 124.58g.
Breakfast: 시루떡. Lunch: 슬라이스 햄 (일반, 약 11%지방), 밥, 육개장. more...
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Losing 0.4 kg a Week
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