Weigh In record (no journal entry) for 17 May 2017
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53.6 kg
Lost so far: 7.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 13.08g | Prot: 40.77g | Carbs: 76.67g.
Breakfast: 꿀, GS25 더진한 커피담은 커피우유, 남양 맛있는 우유 GT 저지방, 아로니아. Lunch: 달콤한 노란 옥수수 (한 덩어리, 건더기, 통조림), 찐고구마, 햇살닭 저염 훈제 닭가슴살. Snacks/Other: 파베 초콜릿, 매일 바리스타 콜드브루 블랙. more...
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Gaining 1.4 kg a Week
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wow_bora's Weight History
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