Weigh In record (no journal entry) for 16 May 2017
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67.9 kg
Lost so far: 10.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 66.03g | Prot: 114.75g | Carbs: 10.20g.
Lunch: Herta Salchichas Porco, Ovo Frito sem Gordura, Sadia Moela de Frango, Contra-filé. Dinner: Limão, Nestlé Creme de Leite, Alface de Folha Vermelha, Omelete ou Ovos Mexidos, Aurora Linguiça Toscana, Contra-filé. more...
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Losing 2.8 kg a Week
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mauraferreira's Weight History
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