Weigh In record (no journal entry) for 16 May 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 84.20g | Prot: 136.05g | Carbs: 295.53g.
Breakfast: Oeuf, Andros Confiture Extra Fraises, Auchan Bio Fines Galettes de Riz Complet, Kiwi. Lunch: Carrefour Saucisson à l'ail Fumé, U Tartelette Noix de Coco et Chocolat Noir, Baguette, Mousline Purée, Chou-Fleur, Poitrine de Porc, Compote de Pommes. Dinner: Saint Louis Doré de Canne en Poudre, Auchan Fromage Blanc 0%, Blanc de Poulet, Notre Jardin Mélange Asiatique. Snacks/Other: Cacahuètes, Noix de Cajou, Prozis 100% Whey Protein, Abricots Secs. more...
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Gaining 0.7 kg a Week
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