Weigh In record (no journal entry) for 09 March 2010
|
70.3 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 39.09g | Prot: 83.45g | Carbs: 33.90g.
Breakfast: coffee, egg, egg. Lunch: mayo, tuna, cheddar cheese. Dinner: zucchini, carrots, beef chuck. Snacks/Other: 3 muskateers . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|