Weigh In record (no journal entry) for 16 May 2017
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72.3 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 20.67g | Prot: 51.71g | Carbs: 9.97g.
Breakfast: smart balance smart balance cooking spray, Ghirardelli 100% Unsweetened Cocoa Powder, Kerrygold Aged Cheddar Cheese, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Egg White. Lunch: Frieda's Baby Bok Choy, Full Circle Organic Grilled Chicken Breast Strips. more...
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steady weight
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Leftyfrhs's Weight History
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