EhabFawzi's Journal, 16 May 17

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Weigh In record (no journal entry) for 16 May 2017

93 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 May 2017:

1450 kcal

Fat: 36.55g | Prot: 96.62g | Carbs: 182.11g. Breakfast: Tea (Brewed), Rusk Toast. Lunch: Chicken Breast, Chicken Soup, Basmati Rice. Dinner: Tea (Brewed), Rusk Toast. Snacks/Other: Egg, strepsils, Orange Juice, Fruit Salad. more...

2251 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

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EhabFawzi's Weight History

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EhabFawzi's Journal, 16 May 17

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EhabFawzi's Weight History