mohitgarg's Journal, 01 Mar 12

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Weigh In record (no journal entry) for 01 March 2012

88.2 kg Lost so far: 5.2 kg. Still to go: 13.8 kg. Diet followed: 100%.

View Diet Calendar, 01 March 2012:

1601 kcal

Fat: 33.57g | Prot: 72.40g | Carbs: 259.59g. Breakfast: Tea with Milk, Egg White Breakfast Sandwich. Lunch: barfi, roti, dal. Dinner: Dal Yellow, Roti. Snacks/Other: tea with milk. more...

2684 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 7 hours and 40 minutes, Running (jogging) - 8/kph - 8 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 52 minutes. more...

Losing 1.7 kg a Week

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mohitgarg's Journal, 01 Mar 12

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mohitgarg's Weight History