Weigh In record (no journal entry) for 16 May 2017
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59.8 kg
Lost so far: 16.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 37.37g | Prot: 32.32g | Carbs: 97.85g.
Breakfast: Nutella Nutella, Gutes Land Frischkäse, Aldi Bierschinken, REWE Frei von Saatenbrot. Lunch: Putenbrust Fleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Gekochter Lauch. Dinner: Alpro Soya Go On Mango. Snacks/Other: Oreo Keks, Ferrero Valparaiso. more...
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1828 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Stair Climber (Stepper) - 10 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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irena jenny's Weight History
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