Weigh In record (no journal entry) for 16 May 2017
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96.4 kg
Lost so far: 18 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 51.59g | Prot: 51.91g | Carbs: 155.53g.
Breakfast: Alnatura Chia Samen, Erdbeeren, Chiquita Banane, Europäische Weintraubensorte, Karotten, Ananas. Lunch: Excellent Buffet Thunfischsalat mit Ei und Gemüse. Snacks/Other: Milch 1,5%, Kaffee, Zucker, Voelkel Granatapfelsaft, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2652 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Losing 0.7 kg a Week
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Joanna HH's Weight History
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